Replacing the Employee Assistance Program nobody uses?
✔️ Same day counseling sessions
✔️ Easy access via Slack, Teams and email
✔️ Flat monthly fee, no per-session charges
30% of employees use Spill. Most EAPs are used by fewer than 5%.
Trusted by over 700 companies of all shapes and sizes
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Why choose Spill
Unlimited counseling sessions
Employees can speak to a registered counselor whenever they need, and book a session in seconds.
Highest rated by employees
Rated 4.9/5 by the employees who use it, thanks to our incredible team of registered counselors.
30 day rolling contract
Cancel or change your plan at any time with 30 days' notice, and no unexpected exit fees.
Everything you need, in one simple platform
Unlimited counseling sessions
We integrate directly with tools like Slack and MS Teams so employees can book a session and speak to a registered counselor the same day.
Self-guided well-being resources
Browse a library of practical, evidence-based resources written by registered Spill counselors covering a range of mental health topics, from managing stress to improving sleep or overcoming imposter syndrome.
Guidance and training for managers
Give managers the confidence to support and guide struggling team members, with tailored advice for any situation and access to Spill safeguarding clinicians for additional support.
Rated excellent by employees
Ranking
1.
4.9
/5
2.
4.6
/5
3.
4.4
/5
4.
2.2
/5
Employee review ratings, 2026
Book a demoMental health support that employees actually use (and love)
Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.
Brilliant counselors
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.
It’s changed my life
My counseling sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.
High quality counseling
Honestly cannot recommend Spill enough. Having access to high quality counseling through your workplace is extremely helpful.
Rated 4.9/5 based on over 120 reviews. Showing our 4 and 5 star reviews.
"Thanks to Spill our mental-health-related absence has gone to zero, and our managers now feel empowered to support their teams."
Head of People, Baltic Apprenticeships
Join over 700 companies who support their employees with Spill
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