★4.9/5 on Trustpilot✓HIPAA compliant✓Registered counselors

The employee assistance program your team will actually use

The EAP your team will actually use

Employees use Spill 10x more than traditional EAP providers. Flat fee from $195 a month for teams of 2 to 200+.

Switch to Spill to get:
✔️ Unlimited same-day counseling sessions
✔️ Easy access via Slack, Teams and email
✔️ Flat monthly fee, no per-session charges

Trustpilot logo with five stars

4.9 / 5 Trustpilot Rating

205 reviews
Spill is a benefit that companies provide for their employees, so we're not able to offer sessions to individuals directly. If your employer already offers an EAP, your HR team can tell you how to access it. If you'd like your company to offer Spill, send this page to your HR or People team.
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HIPAA compliant · Registered counselors · Cancel on 30 days' notice · No per-session charges
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Trusted by over 700 companies of all shapes and sizes

acast logo
4.9/5
Trustpilot rating
30k+
Employees supported
100k+
Sessions held

How Spill compares to other EAP providers

Ranking

1.

4.9

/5

2.

4.6

/5

3.

4.4

/5

4.

2.2

/5

Spill
4.9
Teladoc
4.6
Talkspace
4.4
Spring Health
2.2
Employee ratings of EAP providers on Trustpilot, out of 5

Employee ratings of EAP companies and employee assistance program providers, Trustpilot 2026

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Why companies are switching EAP providers to Spill

Unlimited counseling sessions

Employees can speak to a registered counselor whenever they need, and book a session in seconds.

Highest rated by employees

Rated 4.9/5 by the employees who use it, thanks to our incredible team of registered counselors.

30 day rolling contract

Cancel or change your plan at any time with 30 days' notice, and no unexpected exit fees.

A complete workplace mental health program, in one simple platform

Mental health support that employees actually use (and love)

Spill is fantastic

Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Naomi Chilton
1 October

Brilliant counselors

My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.
‍

Beth Walters
22 January

It’s changed my life

My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

Naomi Chilton
17 March

High quality counselling

Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.

Ania
11 December

Rated 4.9/5 based on +200 reviews..

“Spill removes the barriers to support — easy to access, easy to navigate, there when people need it."

1,265 counseling sessions this week

Join over 700 companies who support their employees with Spill

Spill is a benefit that companies provide for their employees, so we're not able to offer sessions to individuals directly. If your employer already offers an EAP, your HR team can tell you how to access it. If you'd like your company to offer Spill, send this page to your HR or People team.
Book my demo
HIPAA compliant · Registered counselors · Cancel on 30 days' notice · No per-session charges
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
4.9/5
Employee rating
30k+
Employees supported
100k+
Sessions held
FAQs
How much does an employee assistance program cost?
How is Spill different from other EAP providers?
Who is Spill for?
Who are the counselors on Spill?
Can we switch from our current EAP provider?
Is Spill confidential?
From $195/moFlat fee · cancel on 30 days' notice
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