The EAP built to support small businesses

✔️ Unlimited counselling sessions
✔️ Instant access via Slack/Teams
✔️ Rolling monthly plans from £75

Give your employees the tools they need to overcome any challenge, personal or professional.

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Trusted by over 600 UK small businesses and startups

Why small businesses love Spill

Budget friendly

Give your team access to unlimited counselling sessions from just £75 per month.

Easy access

Employees can speak to a counsellor straight away via Slack, Teams or Email.

Commitment free

Cancel or change your plan at any time with our 30 day rolling contract.

All-in-one support for smaller teams

Voted the UK’s #1 EAP for small businesses

Ranking

1.

4.9

/5

2.

4.5

/5

3.

4.4

/5

4.

4.4

/5

Trustpilot EAP rankings May 2025

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Don’t just take our word for it...

Spill is fantastic

Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Naomi Chilton
1 October

Brilliant therapists

My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.

Beth Walters
22 January

It’s changed my life

My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

Naomi Chilton
17 March

High quality counselling

Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.

Ania
11 December

Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.

“If you’re a startup like us that needs every pound to really pay back, then Spill is a really good place to spend your money.”

Rachel Carrell
COO at Koru Kids
1,265 counselling sessions this week

Join over 600 SMEs supporting their employees with Spill

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4.9/5
Trustpilot rating
30k+
Employees supported
100k+
Sessions held
FAQs
What is Spill?
Who is Spill for?
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What will I do with all that free time once my whole team is feeling cared for, supported and helped in every way in regards to their mental health?!?