For employers★4.9/5 on Trustpilot✓HIPAA compliant✓Registered counselors

Unlimited on-demand counseling for employees

✔️ Same day confidential counseling sessions
✔️ Choose from 100+ qualified counselors
✔️ Easy access via Slack, Teams and email

For employers: give your team same-day access to registered counselors. From $195 a month, flat fee, for teams of 5 to 200.

Spill is a benefit that companies provide for their employees, so we're not able to offer sessions to individuals directly. If you'd like your company to offer Spill, send this page to your HR or People team. If you need support right now, in the US you can call or text 988 to reach the Suicide and Crisis Lifeline.
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HIPAA compliant · Registered counselors · Cancel on 30 days' notice · No per-session charges
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Trusted by over 700 companies of all shapes and sizes

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4.9/5
Trustpilot rating
30k+
Employees supported
100k+
Sessions held

Why choose Spill

Unlimited counseling sessions

Employees can speak to a registered counselor whenever they need, and book a session in seconds.

Highest rated by employees

Rated 4.9/5 by the employees who use it, thanks to our incredible team of registered counselors.

30 day rolling contract

Cancel or change your plan at any time with 30 days' notice, and no unexpected exit fees.

Everything you need, in one simple platform

Rated excellent by employees

Ranking

1.

4.9

/5

2.

4.6

/5

3.

4.4

/5

4.

2.2

/5

Spill
4.9
Teladoc
4.6
Talkspace
4.4
Spring Health
2.2
Employee ratings on Trustpilot, out of 5

Employee review ratings, 2026

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Mental health support that employees actually use (and love)

Spill is fantastic

Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Naomi Chilton
1 October

Brilliant counselors

My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.
‍

Beth Walters
22 January

It’s changed my life

My counseling sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

Naomi Chilton
17 March

High quality counseling

Honestly cannot recommend Spill enough. Having access to high quality counseling through your workplace is extremely helpful.

Ania
11 December

Rated 4.9/5 based on over 200 reviews.

“Spill removes the barriers to mental health support — easy to access, easy to navigate, there when people need it."

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1,265 counseling sessions this week

Join over 700 companies who support their employees with Spill

Spill is a benefit that companies provide for their employees, so we're not able to offer sessions to individuals directly. If you'd like your company to offer Spill, send this page to your HR or People team. If you need support right now, in the US you can call or text 988 to reach the Suicide and Crisis Lifeline.
Book my demo
HIPAA compliant · Registered counselors · Cancel on 30 days' notice · No per-session charges
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
4.9/5
Employee rating
30k+
Employees supported
100k+
Sessions held
FAQs
How much does Spill cost?
What is Spill?
Who is Spill for?
Who are the counselors on Spill?
Which languages can employees have counseling in?
Is Spill confidential?
From $195/moFlat fee · cancel on 30 days' notice
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