The UK’s highest rated employee assistance programme (EAP)
✔️ Same day therapy sessions
✔️ Self guided wellbeing resources
✔️ 100% private and confidential
Give your employees the tools they need to overcome any challenge, personal or professional.
Learn more about Spill with a free 30 min demo
Trusted by over 600 companies of all shapes and sizes
Why choose Spill over other EAP providers
Easy access
Employees can speak to a counsellor straight away via Slack, Teams or Email.
Unlimited sessions
Employees can get support anytime they need it with no cap on the number of sessions
No commitment
Cancel or change your plan at any time with our 30 day rolling contract.
An employee assistance programme built for modern teams
Unlimited counselling sessions
Employees can book a same day counselling session with a qualified counsellor in a few clicks or chat with them over message
Self-guided wellbeing resources
Browse a library of practical, evidence-based resources written by licensed Spill therapists covering a range of mental health topics, from managing stress to improving sleep or overcoming imposter syndrome.
In-moment training for managers
Give managers the tools to spot and signpost struggling team members, with instant access to advice from a qualified counsellor to cover any situation
Voted the UK’s leading employee assistance programme
Ranking
1.
4.8
/5
2.
4.5
/5
3.
4.4
/5
4.
4.4
/5
Trustpilot EAP rankings May 2025
Book a demoMental health support that employees actually use (and love)
Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.
Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.
It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.
High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.8/5 based on over 100 reviews. Showing our 4 and 5 star reviews.
All our plans include
Easy access to support via Slack, MS Teams or Email
Next day sessions including evenings and weekends
No waiting lists, callbacks or application forms
100% secure and confidential for employees
“Spill’s EAP service has significantly reduced staff absence, and empowered our team to take control of their own wellbeing”.
People and Culture Manager at Baltic Apprenticeships
