Spill | Employee mental health support | Mental health resources

burnout eaps Employee Wellbeing Mental Health at Work company culture Working Relationships life events STATISTICS

Burnout

Stop it from happening

The cost of burnout for employers

As well as the emotional toll on people, there's a very real financial cost of employee burnout for businesses

Build your own burnout recovery plan for employees

How to spot burnout symptoms in your employees (free symptoms test)

The 12 stages of workplace burnout

The 6 leading causes of burnout at work (and a free action plan)

EAPs

Learn the pros and cons

How to launch your EAP effectively

Great news, you’re ready to launch your EAP! Here’s how to turn it into something that your team will know, love, and use.

Types of employee assistance programmes (EAPs)

How to build a business case for an EAP

Is EAP counselling the same as therapy?

Are employee assistance programmes (EAPs) confidential?

How to choose the right EAP

EAP services: what's included in an employee assistance programme

The best UK EAP providers for 2025

7 ways to promote your EAP to employees

EAPs for start ups and small businesses

How to evaluate your employee assistance programme (EAP)

9 employee assistance programme (EAP) benefits for employers

Understanding the ROI for your employee assistance programme

Employee assistance programme (EAP) cost per employee

Employee wellbeing

Make an actual difference

12 benefits of talk therapy for your team

Offering talk therapy to your team is an investment that will benefit everyone

Does health insurance cover mental health?

The cost of employee health insurance

12 benefits of health insurance for employees and employers

Small business employee health insurance: a buyer’s guide

The 5 pillars of wellbeing at work

How to do a stress at work risk assessment (free template)

Create your own employee wellbeing survey

51 initiatives to improve employee wellbeing at work in 2024

How to improve employee financial wellbeing (tips and resources)

Mental health at work

Understand how to help

Workplace needs assessment: an employer's guide (free template)

Workplace needs assessments help you create an inclusive working environment where every employee can thrive.

How to support mental health at work

An employers guide to mental health discrimination at work

An employer’s duty of care and legal responsibilities for mental health at work

Build your own mental health in the workplace policy (free templates)

Workplace counselling: everything you need to know

How to manage panic attacks at work (free support guide)

Addiction in the workplace: a manager’s guide

How to support an employee with an eating disorder

8 ways to beat the winter blues at work

Managing employee performance and mental health issues

How to support someone with OCD at work (free support plan)

How to manage an employee with depression (free support plan)

How to manage an employee with ADHD (free support plan)

Let’s talk about male mental health stigma

How to manage an employee with anxiety at work (free support plan)

Fighting mental health stigma in the workplace

Company culture

Build good behaviours

20 ways to manage and promote employee benefits as a small business

Effective employee benefits administration will help your team benefit from their (ahem) benefits

4 types of employee benefits for small businesses

The 5 best employee benefits for small businesses in 2024

A guide to mental health sick leave at work

10 psychological safety exercises for building a stronger team

How to measure psychological safety at work

20 ways for leaders to create psychological safety at work

The 4 stages of psychological safety (free psychological safety test)

How to make someone redundant (nicely)

What is a right to disconnect policy? (Plus, a free policy template)

Making redundancies without damaging your company culture

How to write a job description that includes cultural fit

Here’s how to have effective (and less awkward) virtual meetings

How to support neurodivergent employees in the workplace

How to measure company culture (and a free culture tool)

How to fix a toxic work culture from the top down

5 signs of a toxic company culture (and a free team assessment)

13 effective ways to boost team morale

Working relationships

Make them 10/10

How to become a more empathetic manager

The best way to boost employee wellbeing is to upskill your managers in empathy and emotional intelligence

14 ways to encourage a healthy work-life balance in your team

How to support employees with low self-esteem

How to set healthy boundaries at work

How to manage conflict in the workplace

Life events

Support the big stuff

How to write an employee bereavement policy

Having a plan in place for bereavement leave lets you concentrate on supporting a grieving employee

Dealing with divorce in the workplace (free employee policy template)

Supporting pregnancy at work

How to support a bereaved colleague at work

Supporting menopause in the workplace

Mental health statistics

The numbers worth knowing

55 important depression statistics you need to know for 2024

Everything you need to know about types of depression, their impact on your team, their business cost, and effective measures to support your struggling employees

64 workplace burnout statistics you need to know for 2024

61 important anxiety facts and statistics you need to know

53 workplace mental health statistics you can’t ignore in 2025

70 workplace stress statistics you need to know in 2024

53 employee assistance programme (EAP) statistics for 2024

Guides and Resources