Effective therapy, for less than you’d think

You and your employees can access the Spill web app quickly and securely through email authentication, so you don’t need to remember passwords.

You can access Spill quickly and securely via our Slack integration, so you don’t need to remember passwords and can book therapy in just 3 clicks.

You can access Spill quickly and securely via our MS Teams integration, so you don’t need to remember passwords and can book therapy in just 3 clicks.

You can choose your therapist by reading their bio, or let a Spill counsellor guide you to the best match in a one-off session or course first session.

We offer therapy in: Arabic, Bulgarian, Danish, Dutch, Flemish, English, Estonian, French, German, Icelandic, Irish, Italian, Japanese, Maltese, Norwegian, Portuguese, Romansh, Spanish and Swedish. More languages added all the time!

We have session availability in all European timezones plus Australia, Japan, UAE, Canada and USA.

Our counsellors between them cover 80+ specialisms, the most popular of which are: ADHD, anxiety, bereavement, burnout, career counselling, depression, divorce, financial difficulties, life transitions, parenting, perfectionism, pregnancy, self confidence, social phobia, substance misuse, and trauma.

We collect feedback and outcome measure on almost every session and our senior clinicians monitor service quality and offer regular training and clinical supervision to all our counsellors.

Once an employee finishes a course of therapy or reaches the therapy cap set by their company, we can work with them to make a plan for further support — including offering them option to continue therapy by paying themselves, or finding other support options in their local area.

Every quarter, your team will have access to 5 free Plus One sessions that they can send to a loved one who is going through a tough time.

Our five-step hiring process requires counsellors to complete several written tests which are assessed independently, as well as an actual therapy session!

Spill offers training and supervision free of charge to all our counsellors. Our senior clinicians are monitoring service quality to keep training and supervision up-to-date.

We hire for diversity, so we can work with diversity. Our counsellors come from a variety of cultural, ethnic, and socio-economic backgrounds and can work with everything gender diversity to neurodiversity — and much more.

Our regular confidential feelings surveys allow our counsellors to personally reach out to anyone that the system flags as at risk of burnout or showing signs of mental ill health.

Spill integrates with your current business practices to collect regular feelings data confidentially, so we can spot when someone is showing early signs of burnout or worsening mental health.

We let you know how much Spill is being used each month, as well as by how many people, and we share feedback on sessions where the employee gave consent to share.

The admin dashboard lets you see detailed billing information, such as past invoices and your upcoming payments. You can edit your payment details online.

Spill lets you cap the amount of therapy that people are allowed to book for free, before paying for further sessions themselves.

As an alternative to individual therapy caps, or as an addition to it, Spill also lets you set the maximum therapy budget your team can access.

We know when someone joins the Slack or MS Teams channel that Spill has been added to, so you don’t need to manually add or remove people.

You can dial the therapy support you offer up and down until it matches your team’s needs. You can do this in the admin dashboard, without needing to get in touch.

We respond to all queries within 1-2 UK working days, but we respond to most queries within hours.

We work with a variety of handpicked expert partners to offer you some of the best mental health talks available anywhere.

We work with a variety of handpicked expert partners to offer you some of the best team workshops available anywhere.

We work with a variety of handpicked expert partners to offer you a library of some of the best mental health content available anywhere.

We work with a variety of handpicked expert partners to offer you a library of some of the best mental health exercise available anywhere.