Spill for tech companies

Spill is an employee assistance programme (EAP) providing tailored mental health support for charity and non-profit workers. We’re here to help your team through any challenge, personal or professional.

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Same day counselling sessions

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Mental health training for managers

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Self guided wellbeing resources

Trusted by over 600 companies of all shapes and sizes

Engineers and IT workers face a unique set of mental health challenges

The tech industry thrives on speed and innovation — but behind every spec, sprint, and feature launch are real people under a huge amount of pressure.

Risk of burnout

82% of workers are at risk of experiencing burnout due to chronic work-related stress

Pressure to deliver

70% of tech workers struggle with imposter syndrome and feelings of self-doubt

Work-life imbalance

62% of staff can't switch off after work, feeling physically and emotionally drained

“Whether it's striving for work-life balance, or attempts to attract and retain talent, tech companies are expected to provide support to their employees."

Thomas Forstner

Head of People & Talent at Juro

Support your brightest minds as you scale

A happy, healthy workforce is essential to keep momentum in high-performance teams.

Build emotional resilience

Empower your team to manage stress, taxing workloads, and deal with student behavioural issues

Boost focus and productivity

Help staff overcome personal or professional challenges and bring their best selves to work

Reduce mental health sick days

Give employees the tools to actively address issues before they reach the point of crisis and take time off

Hold onto your star players

When staff feel properly cared for, job satisfaction increases and they are likely to stay in the role for longer

“If you’re a tech startup like us that needs every pound to really pay back, then Spill is a really good place to spend your money.”

Rachel Carrell

COO at Koru Kids

Expert care, for the people behind the product

An EAP the way it should be

Proper mental health support that’s incredibly easy to access.
No hidden exclusions, no hoops to jump through, and no unexpected exit fees.

Spill

Other EAPs

Access

Slack, Teams or Email

Telephone helpline only

Counselling

Same day sessions

2+ week wait for sessions

Limits

Counselling sessions are unlimited

Limited to 6-8 sessions per year

Choice

Choose a specialist

Assigned a generalist counsellor

Exclusions

Every employee gets support

Mild or severe cases excluded

Contract

30 day rolling

1-5 year lock in

Your team is safe in our hands

Full privacy

Therapy sessions are fully confidential, we never see or record any conversations

High quality care

We only hire the top 5% of registered counsellors who meet our high standards

Instant access

Support in just a few clicks. No waiting lists, callbacks or application forms

“The fact that Spill integrates with Slack made it a very easy decision for me. To have instant, professional support there for the team is just priceless.”

Linh-Chi Nguyen

Head of People at THIS

Give your team mental health support
that’s worth shouting about

Spill is fantastic

Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Naomi Chilton
1 October

Brilliant therapists

My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.

Beth Walters
22 January

It’s changed my life

My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

Naomi Chilton
17 March

High quality counselling

Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.

Ania
11 December

Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.

See Spill in action

Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team

Book a demo