Spill for tech companies
Spill is an employee assistance programme (EAP) providing tailored mental health support for charity and non-profit workers. We’re here to help your team through any challenge, personal or professional.
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Same day counselling sessions
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Mental health training for managers
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Self guided wellbeing resources

Trusted by over 600 companies of all shapes and sizes






Engineers and IT workers face a unique set of mental health challenges
The tech industry thrives on speed and innovation — but behind every spec, sprint, and feature launch are real people under a huge amount of pressure.
Risk of burnout
82% of workers are at risk of experiencing burnout due to chronic work-related stress
Pressure to deliver
70% of tech workers struggle with imposter syndrome and feelings of self-doubt
Work-life imbalance
62% of staff can't switch off after work, feeling physically and emotionally drained
“Whether it's striving for work-life balance, or attempts to attract and retain talent, tech companies are expected to provide support to their employees."

Thomas Forstner
Head of People & Talent at Juro
Support your brightest minds as you scale
A happy, healthy workforce is essential to keep momentum in high-performance teams.
Build emotional resilience
Empower your team to manage stress, taxing workloads, and deal with student behavioural issues
Boost focus and productivity
Help staff overcome personal or professional challenges and bring their best selves to work
Reduce mental health sick days
Give employees the tools to actively address issues before they reach the point of crisis and take time off
Hold onto your star players
When staff feel properly cared for, job satisfaction increases and they are likely to stay in the role for longer
“If you’re a tech startup like us that needs every pound to really pay back, then Spill is a really good place to spend your money.”

Rachel Carrell
COO at Koru Kids
Expert care, for the people behind the product
Unlimited counselling sessions
A safe space for teachers and school staff to talk about anything that’s on their mind with a fully qualified therapist, and receive tailored advice to help get them back on track. Same day availability – including before or after school and weekends – with no call backs or application forms.


Self-guided wellbeing resources
A library of practical, evidence-based resources written by therapists who understand the unique pressures educators face. Covering over 200 topics from burnout prevention to boundary-setting, our online resources can be accessed at any time.
Expert guidance and training
Practical, therapist-led training workshops designed to empower staff to spot mental health presentations within the workplace and know how to appropriately respond. Managers and team leaders can also check in with a Spill safeguarding clinician for advice at any time.

An EAP the way it should be
Proper mental health support that’s incredibly easy to access.
No hidden exclusions, no hoops to jump through, and no unexpected exit fees.
Spill
Other EAPs
Access
Slack, Teams or Email
Telephone helpline only
Counselling
Same day sessions
2+ week wait for sessions
Limits
Counselling sessions are unlimited
Limited to 6-8 sessions per year
Choice
Choose a specialist
Assigned a generalist counsellor
Exclusions
Every employee gets support
Mild or severe cases excluded
Contract
30 day rolling
1-5 year lock in
Your team is safe in our hands

Full privacy
Therapy sessions are fully confidential, we never see or record any conversations

High quality care
We only hire the top 5% of registered counsellors who meet our high standards

Instant access
Support in just a few clicks. No waiting lists, callbacks or application forms
“The fact that Spill integrates with Slack made it a very easy decision for me. To have instant, professional support there for the team is just priceless.”

Linh-Chi Nguyen
Head of People at THIS
Give your team mental health support
that’s worth shouting about

Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.

It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.

See Spill in action
Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team