Mental health support for investment banks
Market volatility translates directly into client anxiety that advisors and analysts absorb daily, on top of performance-ranked cultures and long hours. PE and VC run small, elite teams with extreme expectations and deal sprints that erase weekends, while solo advisors are their clients' financial therapist with no support of their own. Spill is mental health support for investment banks, delivered as on-demand counseling with licensed therapists: booked from any phone in one click, often for the same day, with no referral and no paperwork through the employer.
Discreet, out-of-hours sessions
Nothing enters HR or firm systems
Packages from $250 a month
Proudly supporting finance teams
Bulletproof cultures hide the damage
Market volatility translates directly into client anxiety that advisors and analysts absorb daily, on top of performance-ranked cultures and long hours. PE and VC run small, elite teams with extreme expectations and deal sprints that erase weekends, while solo advisors are their clients' financial therapist with no support of their own. The wider industry numbers tell the same story.
The 80-hour cap says it all
In 2024, JPMorgan and Bank of America moved to cap junior bankers' workweeks at 80 hours, after reports of analysts routinely logging 100-plus-hour weeks. (Wall Street Journal, 2024)
Hours vs sleep
First-year investment banking analysts reported working an average of 77 hours a week and sleeping under six hours a night. (Wall Street Oasis survey, 2023)
Advisors carry it too
Financial advisors report stress levels 23% higher than the US national average. (FlexShares/Northern Trust Advisor Wellness Survey, 2019)
Private, fast, serious
A confidential outlet that keeps high performers performing. Here's how Spill helps investment banks specifically.
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A confidential outlet
Keeps high performers performing, with nothing visible to the firm.
No enterprise minimums
Small practices and funds get full coverage.
Portfolio-ready
Funds can point portfolio companies toward it.
All-in-one on-demand counseling for your team
Unlimited counseling sessions
Confidential, employer-funded sessions with licensed clinicians, designed for high-pressure, high-confidentiality environments where a helpline won't be trusted or used. No enterprise minimums for small practices and credit unions.
Self-guided wellbeing resources
A library of practical, evidence-based resources written by licensed therapists, covering over 200 topics from burnout prevention to grief, financial stress and sleep. Accessible any time, they're a great first step for anyone who's not quite ready to talk to someone directly.
Expert guidance and training
Practical, therapist-led training workshops designed to empower staff to spot mental health presentations within nurseries, schools and universities and know how to appropriately respond. Teachers can also check in with a Spill safeguarding clinician for advice at any time.
On demand counseling, without the hoops
No referrals, no copays, no session caps. Here's how Spill compares to
booking therapy through insurance or a traditional EAP.
Spill
Insurance & Bolt-on EAPs
Getting a session
Same day, a few clicks
in Slack or Teams
Find an in-network provider,
then wait weeks
Cost to employee
Free
Copays and deductibles
Session Limit
Unlimited
Depends on the plan
Choice of therapist
Choose a specialist
Whoever is in network
Privacy
Fully confidential
Claims on the insurance record
Contract
30 day rolling
1 year+
Your team is safe in our hands
Instant access
Support in just a few clicks. No waiting lists, callbacks or application forms
High quality care
We only hire the top 5% of registered counsellors who meet our high standards
Full privacy
Therapy sessions are fully confidential, we never see or record any conversations
The highest-rated support in its category
Spill supports over 30,000 employees and is rated 4.9/5 on Trustpilot by the people who actually use it. But don't just take our word for it.
Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.
Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.
It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.
High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.
See Spill in action
Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team