Spill's employee assistance programme (EAP) for advertising agencies
Agency turnover ran at 24% across IPA member agencies in 2024, which means roughly one in four desks emptied in a year. Campaign deadlines, media budgets on the line and a pitch culture that treats weekends as optional will do that. Spill helps advertising teams stay: unlimited counselling, same-day availability, therapists in the top 5% of registered counsellors, all for £75 a month across the whole agency.
Same day counselling sessions
Rolling 30 day contract
Unlimited access from £75 per month

Proudly supporting advertising teams across the UK





The pressures adland puts on people
Agency turnover ran at 24% across IPA member agencies in 2024, according to the IPA Agency Census. Pitch culture, campaign deadlines and media budgets on the line create a job where the pressure never really lands, it just moves to the next brief. Small wonder so many people walk.
Considered leaving
64% of advertising and media workers have considered leaving the industry because work harmed their wellbeing. (NABS & Mind)
Stigma persists
35% of agency staff feel unable to discuss mental wellness at work. (NABS All Ears, 2023)
Surging demand for help
Therapy referrals to industry charity NABS rose 50% year-on-year. (NABS, 2022)
What your agency gains with Spill
Replacing an account director or a senior planner is expensive and slow. Spill gives advertising teams a reason to stay well and a reason to stay put, which shows up directly in retention and billable capacity.
Make resilience part of the culture
Give people tools for stress, imposter syndrome and always-on pressure.
Ship with clearer heads
Supported teams focus better, collaborate better and burn out less.
Cut burnout before it bites
Same-day support catches problems while they're still small.
All-in-one EAP for your team
Unlimited counselling sessions
A private space to decompress after the pitch, the launch or the client call that went sideways, with a fully qualified therapist. Same-day availability including evenings and weekends, booked in a few clicks from Slack, Teams or email.


Self-guided wellbeing resources
A library of practical, evidence-based resources written by licensed therapists who understand the unique pressures agency workers face. Covering over 200 topics from burnout prevention to perfectionism and sleep, our online resources can be accessed at any time. They're a great first step for anyone who's not quite ready to speak to a counsellor directly.
Expert guidance and training
Practical, therapist-led training workshops designed to empower staff to spot mental health presentations within nurseries, schools and universities and know how to appropriately respond. Teachers can also check in with a Spill safeguarding clinician for advice at any time.

An EAP the way it should be
Proper mental health support that’s incredibly easy to access.
No hidden exclusions, no hoops to jump through, and no unexpected exit fees.
Spill
Other EAPs
Access
Slack, Teams or Email
Telephone helpline only
Counselling
Same day sessions
2+ week wait for sessions
Limits
Counselling sessions are unlimited
Limited to 6-8 sessions per year
Choice
Choose a specialist
Assigned a generalist counsellor
Exclusions
Every employee gets support
Mild or severe cases excluded
Contract
30 day rolling
1-5 year lock in
Your team is safe in our hands
Instant access
Support in just a few clicks. No waiting lists, callbacks or application forms
High quality care
We only hire the top 5% of registered counsellors who meet our high standards
Full privacy
Therapy sessions are fully confidential, we never see or record any conversations
Proud to be the UK's highest rated EAP for advertising agencies
More than 30,000 employees use Spill, many of them at the UK's fastest growing companies. But don't just take our word for it.

Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.

It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.

See Spill in action
Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team
FAQs
Judge an EAP on whether people use it under pressure. Spill is built for that: same-day sessions with therapists from the top 5% of registered counsellors, available 7am to 9:30pm GMT, seven days a week, with no session caps and therapy in 15+ languages. It's the UK's highest rated EAP on Trustpilot, covering 30,000+ employees at companies including Criteo and Captify. The honest comparison: a traditional helpline EAP costs less per head and ticks the box, but usage runs at 3 to 5%, sessions are capped at 6 to 8, and contracts lock you in for 2 to 5 years. For a high-pressure agency, that's support in name only.
£75 a month covers the whole agency, on a rolling 30 day contract. Take a 30-person shop: that's £2.50 per person per month, and every one of those thirty people gets unlimited counselling with same-day availability. There are no per-session fees, and no multi-year lock-in either, unlike traditional EAPs that usually require 2 to 5 year contracts. Book a demo to see the numbers for your team size.
Spill is a mental health benefit that gives every person in your agency unlimited therapy sessions. Therapists sit in the top 5% of registered counsellors, work 7am to 9:30pm GMT, seven days a week, and offer sessions in 15+ languages. Booking happens in Slack, MS Teams, SMS or email, and appointments are available the same day. The price is £75 a month for the whole team, on a rolling 30 day contract.
Campaign deadlines, budgets on the line and pitch culture mean advertising people are always performing under scrutiny. It shows in the numbers: agency turnover hit 24% across IPA member agencies in 2024, according to the IPA Agency Census. Stress that goes unsupported tends to become a resignation letter. Fast, unlimited therapy gives people a way to handle the pressure before it decides their next career move.
Yes. Spill has no minimum team size, so a boutique shop gets the same unlimited therapy as a network agency. It's £75 a month for the whole team, launch takes days, and the rolling 30 day contract means small agencies aren't tied into anything.
Agency turnover ran at 24% across IPA member agencies in 2024. Spill gives your team confidential, unlimited support that makes them feel genuinely cared for, which is linked to greater job satisfaction and longer tenure. That keeps your best people.
Yes. Spill's counselling is available the same day, including evenings and weekends, because plenty of people don't work standard office hours. Our therapists are available from as early as 7am GMT to as late as 9:30pm GMT, 7 days a week, with no health assessments, waiting lists or call-backs. Employees can access support via SMS, Slack, Microsoft Teams or email and book from their phone in a few clicks.
Spill offers therapy sessions in 15+ languages, so your team can speak freely with a counsellor that understands them best. Employees choose their preferred language from a drop-down when they book a session. We currently cover Armenian, Croatian, French, German, Greek, Hebrew, Hindi, Igbo, Italian, Polish, Portuguese, Russian, Slovenian, Spanish, Tagalog and Ukrainian. We're adding to this list all the time, so let us know if you have a request.
Yes, Spill operates in compliance with GDPR and UK data protection law. Spill is fully secure and therapy sessions are strictly confidential. Video sessions run on an end-to-end encrypted service and all messages to and from therapists are secure. We share aggregate usage data with the company (the number of people who have used Spill) but never names. Slack and MS Teams are only portals used to sign in to our confidential platform. No session content is ever visible to them, to Spill, or to your company.