Spill's employee assistance programme (EAP) for schools, teachers and universities
Education stretches people far past their contracted hours: marking and admin that follow teachers home, and a publish-or-perish culture that follows academics everywhere. 78% of school staff report mental health symptoms caused by work, and over half of university staff show probable signs of depression. Spill gives schools, trusts, colleges and universities an EAP that works on an educator's timetable, with sessions before school, after lectures, at weekends and through the holidays.
Same day counselling sessions
Rolling 30 day contract
Unlimited access from £75 per month

Proudly supporting schools, trusts and universities across the UK





Why education has become one of the UK's most stressful sectors
Teaching staff carry high workloads, long hours and escalating challenging behaviour from pupils and parents. University staff add job insecurity from casualised contracts and constant research output pressure. Across both, education staff wellbeing has fallen to its lowest level in years, and most people carry the pressure home.
Work-related stress
78% of education staff reported mental-health symptoms caused by their work, rising to 84% of school leaders. (Education Support, Teacher Wellbeing Index 2024)
Depression in HE
53% of university staff showed probable signs of depression as a result of work pressures. (Education Support, 2021)
Excessive hours
Full-time teachers work an average of 52.4 hours a week, above the 48-hour legal limit. (DfE, via NEU 2024)
A supported staff room teaches better
Around 30% of teachers leave within five years, and two-thirds of university staff say they may leave the sector. Recruiting mid-year is painful and expensive at any level of education. Spill tackles the workload stress and emotional load that push good educators out.
Build emotional resilience
Give staff tools to manage workload stress and the emotional demands of the role.
More energy for the work that matters
When personal struggles are supported, people show up fully for pupils, students and causes.
Fewer stress-related absences
Early, unlimited support catches problems before they become long-term leave.
All-in-one EAP for your team
Unlimited counselling sessions
A private space for teachers, lecturers and support staff to talk through workload, behaviour or anything from life outside school, with a fully qualified therapist. Same-day sessions run before school, after school, at weekends and through the holidays.


Self-guided wellbeing resources
A library of practical, evidence-based resources written by licensed therapists who understand the unique pressures education workers face. Covering over 200 topics from burnout prevention to workload stress and sleep, our online resources can be accessed at any time. They're a great first step for anyone who's not quite ready to speak to a counsellor directly.
Expert guidance and training
Practical, therapist-led training workshops designed to empower staff to spot mental health presentations within nurseries, schools and universities and know how to appropriately respond. Teachers can also check in with a Spill safeguarding clinician for advice at any time.

An EAP the way it should be
Proper mental health support that’s incredibly easy to access.
No hidden exclusions, no hoops to jump through, and no unexpected exit fees.
Spill
Other EAPs
Access
Slack, Teams or Email
Telephone helpline only
Counselling
Same day sessions
2+ week wait for sessions
Limits
Counselling sessions are unlimited
Limited to 6-8 sessions per year
Choice
Choose a specialist
Assigned a generalist counsellor
Exclusions
Every employee gets support
Mild or severe cases excluded
Contract
30 day rolling
1-5 year lock in
Your team is safe in our hands
Instant access
Support in just a few clicks. No waiting lists, callbacks or application forms
High quality care
We only hire the top 5% of registered counsellors who meet our high standards
Full privacy
Therapy sessions are fully confidential, we never see or record any conversations
Proud to be the UK's highest rated EAP for education
More than 30,000 employees use Spill, including teams at some of the UK's best known charities and schools. But don't just take our word for it.

Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.

It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.

See Spill in action
Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team
FAQs
The best EAP for education is one staff will actually use: same-day sessions that fit around the school day and lecture schedules (including evenings, weekends and holidays), booking from a phone, and counsellors who understand classroom and campus pressure. Spill is the UK's highest rated EAP on Trustpilot, with unlimited counselling from £75 a month on a rolling 30 day contract. Education organisations like Zen Educate, TeamSatchel, London Business School and Unibuddy use Spill to support their teams. Traditional helpline EAPs cost less per head, but they cap sessions at 6 to 8 a year and route staff to call handlers first, which is why usage tends to sit at 3 to 5%.
Spill starts at £75 per month for your whole staff room or department, on a rolling 30 day contract you can cancel with 30 days' notice. For a 50-person primary school or university department that works out at £1.50 per member of staff per month, including unlimited counselling sessions. Traditional helpline EAPs often look cheaper per head but cap or exclude actual therapy, so the real cost per session used is usually far higher. To get a tailored quote, book a free 30 minute demo.
An EAP for education is a confidential mental health and wellbeing service that schools, trusts, colleges and universities provide to teaching, academic and support staff. An education-focused EAP (like Spill) should understand term-time pressures, workload, behaviour, casualised contracts and the emotional labour of supporting pupils and students. Spill provides same-day counselling, self-guided resources and manager training, accessible at any time.
Teachers face high workloads, long hours and escalating challenging behaviour: Education Support found 82% of staff who reported increased challenging pupil behaviour said it harmed their wellbeing. University staff face workload intensification, insecure contracts and a culture of constant output, with 53% showing probable signs of depression linked to work. Both leave little time to recover.
Around 30% of teachers leave within their first five years, and two-thirds of university staff say they're likely to leave the sector within five. Spill gives staff confidential, unlimited support that makes them feel genuinely valued, which is linked to greater job satisfaction and longer tenure. That helps you hold on to experienced educators at every level.
Yes. Spill works for single primary and secondary schools, sixth forms, colleges, multi-academy trusts, university departments and student unions, and you can be up and running within days. Pricing starts from £75 per month on a 30 day rolling contract, with no minimum staff number.
Yes. Spill's counselling is available the same day, including evenings and weekends, because plenty of people don't work standard office hours. Our therapists are available from as early as 7am GMT to as late as 9:30pm GMT, 7 days a week, with no health assessments, waiting lists or call-backs. Employees can access support via SMS, Slack, Microsoft Teams or email and book from their phone in a few clicks.
Spill offers therapy sessions in 15+ languages, so your team can speak freely with a counsellor that understands them best. Employees choose their preferred language from a drop-down when they book a session. We currently cover Armenian, Croatian, French, German, Greek, Hebrew, Hindi, Igbo, Italian, Polish, Portuguese, Russian, Slovenian, Spanish, Tagalog and Ukrainian. We're adding to this list all the time, so let us know if you have a request.
Yes, Spill operates in compliance with GDPR and UK data protection law. Spill is fully secure and therapy sessions are strictly confidential. Video sessions run on an end-to-end encrypted service and all messages to and from therapists are secure. We share aggregate usage data with the company (the number of people who have used Spill) but never names. Slack and MS Teams are only portals used to sign in to our confidential platform. No session content is ever visible to them, to Spill, or to your company.