Spill's employee assistance programme (EAP) for e-commerce
Black Friday planning starts in August. The customer service queue never quite empties, and the warehouse deadline moves whether people are coping or not. E-commerce runs hot all year round. Spill gives your team unlimited therapy, usually same-day, with therapists available 7am to 9:30pm daily and booking through Slack, MS Teams, SMS or email, for £75 a month for the whole team.
Same day counselling sessions
Rolling 30 day contract
Unlimited access from £75 per month

Proudly supporting e-commerce teams across the UK





The unique strain of always-on retail
UK retail turnover runs at over 33% a year. In e-commerce, peak-season crunches, endless customer service queues and hard warehouse deadlines push people towards the exit even faster. Keeping good people means taking the pressure seriously before they hand in their notice.
High pressure environment
54% of retail workers have considered resigning as a result of chronic workplace stress.
Customer hostility
30% of retailers flagged store abuse as one of the top issues impacting staff wellbeing.
Financial strain
52% of retail workers say the rising cost of living is impacting their mental health.
The business case for e-commerce teams
Losing a customer service lead or warehouse supervisor during peak is a problem you can largely avoid. Supported teams handle crunch periods better, respond to customers faster and stay through the seasons that matter most.
Build resilience on the front line
Give your team practical tools to handle rush-hour pressure, difficult customers and long days on their feet.
Keep the team sharp
Staff who get support for personal and work struggles bring more energy to every shift.
Cut short-notice absence
Early support stops small struggles snowballing into last-minute call-outs and long sick leave.
All-in-one EAP for your team
Unlimited counselling sessions
A private space for staff to work through anything, from a shift full of difficult customers to money worries at home, with a fully qualified therapist. Same-day availability around rotas, including evenings and weekends, with no waiting lists or forms.


Self-guided wellbeing resources
A library of practical, evidence-based resources written by licensed therapists who understand the unique pressures retail workers face. Covering over 200 topics from burnout prevention to financial wellbeing and sleep, our online resources can be accessed at any time. They're a great first step for anyone who's not quite ready to speak to a counsellor directly.
Expert guidance and training
Practical, therapist-led training workshops designed to empower staff to spot mental health presentations within nurseries, schools and universities and know how to appropriately respond. Teachers can also check in with a Spill safeguarding clinician for advice at any time.

An EAP the way it should be
Proper mental health support that’s incredibly easy to access.
No hidden exclusions, no hoops to jump through, and no unexpected exit fees.
Spill
Other EAPs
Access
Slack, Teams or Email
Telephone helpline only
Counselling
Same day sessions
2+ week wait for sessions
Limits
Counselling sessions are unlimited
Limited to 6-8 sessions per year
Choice
Choose a specialist
Assigned a generalist counsellor
Exclusions
Every employee gets support
Mild or severe cases excluded
Contract
30 day rolling
1-5 year lock in
Your team is safe in our hands
Instant access
Support in just a few clicks. No waiting lists, callbacks or application forms
High quality care
We only hire the top 5% of registered counsellors who meet our high standards
Full privacy
Therapy sessions are fully confidential, we never see or record any conversations
Proud to be the UK's highest rated EAP for e-commerce
Over 30,000 employees use (and love) Spill, from independent venues to national brands. But don't just take our word for it.

Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.

It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.

See Spill in action
Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team
FAQs
E-commerce teams span offices, home working and warehouses, so the best EAP meets all three: booking through Slack and MS Teams for desk teams, SMS for warehouse staff without work email, and no session caps for anyone. Spill covers the lot, with unlimited same-day sessions, therapists available 7am to 9:30pm, seven days a week, support in 15+ languages and only the top 5% of counsellors who apply. It's the UK's highest rated EAP on Trustpilot, used by Depop, Moonpig and Bloom & Wild among 30,000+ employees. Traditional helpline EAPs cap support at 6 to 8 sessions, route calls through call centres and see only 3 to 5% usage, so they rarely earn their keep.
£75 a month for the whole team, whatever the mix of office, remote and warehouse staff. For a 30-person e-commerce company, that's £2.50 per person per month, with unlimited therapy included. The rolling 30 day contract means you're not signing the 2 to 5 year deals traditional EAPs push. Book a demo and see it working before peak season arrives.
An employee assistance programme is confidential mental health support that your business pays for and your team uses free. Spill's EAP offers unlimited one-to-one therapy with same-day availability, therapists working 7am to 9:30pm every day, and sessions in 15+ languages. Booking happens wherever your team already works: Slack, MS Teams, SMS or email.
Peak-season crunches, relentless customer service queues and warehouse deadlines create pressure that doesn't switch off at 5:30pm, and UK retail turnover runs at over 33% a year. Every departure during Q4 makes the crunch worse for everyone left. Ongoing therapy helps your team absorb the intense periods without burning out between them.
Yes, small online shops are welcome. There's no minimum team size, the price is a flat £75 a month for the whole team, and Spill launches in days. A five-person Shopify brand gets the same therapists and unlimited sessions as the household names.
Staff turnover in UK retail runs at over 33% per year, costing thousands per leaver in recruitment and onboarding, and poor mental health is a leading factor behind exits. Spill gives your team confidential, professional support that makes them feel genuinely cared for, which is directly linked to greater job satisfaction and longer tenure.
Yes. Spill's counselling is available the same day, including evenings and weekends, because plenty of people don't work standard office hours. Our therapists are available from as early as 7am GMT to as late as 9:30pm GMT, 7 days a week, with no health assessments, waiting lists or call-backs. Employees can access support via SMS, Slack, Microsoft Teams or email and book from their phone in a few clicks.
Spill offers therapy sessions in 15+ languages, so your team can speak freely with a counsellor that understands them best. Employees choose their preferred language from a drop-down when they book a session. We currently cover Armenian, Croatian, French, German, Greek, Hebrew, Hindi, Igbo, Italian, Polish, Portuguese, Russian, Slovenian, Spanish, Tagalog and Ukrainian. We're adding to this list all the time, so let us know if you have a request.
Yes, Spill operates in compliance with GDPR and UK data protection law. Spill is fully secure and therapy sessions are strictly confidential. Video sessions run on an end-to-end encrypted service and all messages to and from therapists are secure. We share aggregate usage data with the company (the number of people who have used Spill) but never names. Slack and MS Teams are only portals used to sign in to our confidential platform. No session content is ever visible to them, to Spill, or to your company.