Spill's employee assistance programme (EAP) for investment banking
It's 1am and the deck still isn't done. Investment banking runs on extreme hours, live deals and a performance culture that doesn't leave much room for admitting you're struggling. Spill fits that reality: same-day therapy sessions, available 7am to 9:30pm GMT seven days a week, and completely confidential, with no referral step and no names shared. It's £75 a month for the whole team.
Same day counselling sessions
Rolling 30 day contract
Unlimited access from £75 per month
Proudly supporting investment bankers across the UK
What deal pressure does to investment banking teams
Turnover in financial and insurance activities runs at around 27% a year (CIPD / ONS, 2024). In investment banking the drivers are obvious: extreme hours, live deal pressure and a culture where asking for help can feel like a career risk. People don't burn out slowly here, they burn out fast.
Widespread burnout
74% of chartered accountants reported some form of burnout in the past year. (caba / ICAEW, 2024)
Depression diagnosed
32% of chartered accountants have been diagnosed with or self-identified depression. (caba, 2024)
Rethinking careers
41% say burnout has made them consider changing careers or leaving the profession. (caba, 2024)
Why investment banks pick Spill
Replacing an analyst or associate is expensive and slow, and tired bankers make expensive mistakes. Spill helps people stay sharp through deal cycles, which protects both your retention numbers and the quality of the work going to clients.
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Perform under pressure, sustainably
Help your people manage deadline pressure and perfectionism without burning out.
Protect focus and judgement
Clear heads make better decisions for clients, especially in high-stakes weeks.
Reduce quiet absence
Presenteeism and sick days both fall when people have somewhere to take the pressure.
All-in-one EAP for your team
Unlimited counselling sessions
A completely confidential space to take the pressure, with a fully qualified therapist and no referral step anyone at work can see. Same-day availability from early morning to late evening, seven days a week.
Self-guided wellbeing resources
A library of practical, evidence-based resources written by licensed therapists who understand the unique pressures finance workers face. Covering over 200 topics from burnout prevention to perfectionism and financial wellbeing, our online resources can be accessed at any time. They're a great first step for anyone who's not quite ready to speak to a counsellor directly.
Expert guidance and training
Practical, therapist-led training workshops designed to empower staff to spot mental health presentations within nurseries, schools and universities and know how to appropriately respond. Teachers can also check in with a Spill safeguarding clinician for advice at any time.
An EAP the way it should be
Proper mental health support that’s incredibly easy to access.
No hidden exclusions, no hoops to jump through, and no unexpected exit fees.
Spill
Other EAPs
Access
Slack, Teams or Email
Telephone helpline only
Counselling
Same day sessions
2+ week wait for sessions
Limits
Counselling sessions are unlimited
Limited to 6-8 sessions per year
Choice
Choose a specialist
Assigned a generalist counsellor
Exclusions
Every employee gets support
Mild or severe cases excluded
Contract
30 day rolling
1-5 year lock in
Your team is safe in our hands
Instant access
Support in just a few clicks. No waiting lists, callbacks or application forms
High quality care
We only hire the top 5% of registered counsellors who meet our high standards
Full privacy
Therapy sessions are fully confidential, we never see or record any conversations
Proud to be the UK's highest rated EAP for investment banking
Over 30,000 employees use Spill, from boutique firms to household names. But don't just take our word for it.
Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.
Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.
It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.
High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.
See Spill in action
Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team