Spill's employee assistance programme (EAP) for pr agencies
Crisis comms doesn't keep office hours. When a client's reputation is on fire at midnight, someone on your team is awake and dealing with it, and the 24/7 news cycle never gives them a chance to recover. Spill gives PR professionals unlimited counselling with same-day availability, from therapists in the top 5% of registered counsellors. Sessions are booked through Slack, MS Teams, SMS or email, so support fits around the newsroom rather than the other way round.
Same day counselling sessions
Rolling 30 day contract
Unlimited access from £75 per month

Proudly supporting PR professionals across the UK





Why PR work takes a unique toll
64% of advertising and media workers have considered leaving the industry because work harmed their wellbeing, according to NABS and Mind. In PR, the pressure is constant: clients call at midnight, crises break on Sunday mornings, and the news cycle never pauses long enough for anyone to catch their breath.
Considered leaving
64% of advertising and media workers have considered leaving the industry because work harmed their wellbeing. (NABS & Mind)
Stigma persists
35% of agency staff feel unable to discuss mental wellness at work. (NABS All Ears, 2023)
Surging demand for help
Therapy referrals to industry charity NABS rose 50% year-on-year. (NABS, 2022)
What comms and reputation agencies get from Spill
When your team's job is protecting other people's reputations, protecting your own people is the smart commercial move. Spill helps comms agencies keep good practitioners through crisis seasons instead of losing them to burnout.
Make resilience part of the culture
Give people tools for stress, imposter syndrome and always-on pressure.
Ship with clearer heads
Supported teams focus better, collaborate better and burn out less.
Cut burnout before it bites
Same-day support catches problems while they're still small.
All-in-one EAP for your team
Unlimited counselling sessions
A private space to decompress after the pitch, the launch or the client call that went sideways, with a fully qualified therapist. Same-day availability including evenings and weekends, booked in a few clicks from Slack, Teams or email.


Self-guided wellbeing resources
A library of practical, evidence-based resources written by licensed therapists who understand the unique pressures agency workers face. Covering over 200 topics from burnout prevention to perfectionism and sleep, our online resources can be accessed at any time. They're a great first step for anyone who's not quite ready to speak to a counsellor directly.
Expert guidance and training
Practical, therapist-led training workshops designed to empower staff to spot mental health presentations within nurseries, schools and universities and know how to appropriately respond. Teachers can also check in with a Spill safeguarding clinician for advice at any time.

An EAP the way it should be
Proper mental health support that’s incredibly easy to access.
No hidden exclusions, no hoops to jump through, and no unexpected exit fees.
Spill
Other EAPs
Access
Slack, Teams or Email
Telephone helpline only
Counselling
Same day sessions
2+ week wait for sessions
Limits
Counselling sessions are unlimited
Limited to 6-8 sessions per year
Choice
Choose a specialist
Assigned a generalist counsellor
Exclusions
Every employee gets support
Mild or severe cases excluded
Contract
30 day rolling
1-5 year lock in
Your team is safe in our hands
Instant access
Support in just a few clicks. No waiting lists, callbacks or application forms
High quality care
We only hire the top 5% of registered counsellors who meet our high standards
Full privacy
Therapy sessions are fully confidential, we never see or record any conversations
Proud to be the UK's highest rated EAP for pr agencies
More than 30,000 employees use Spill, many of them at the UK's fastest growing companies. But don't just take our word for it.

Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.

It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.

See Spill in action
Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team
FAQs
The best EAP for a PR agency is one your team will actually use when a crisis hits, which means same-day availability and no session caps. Spill offers unlimited counselling with therapists available 7am to 9:30pm GMT, seven days a week, drawn from the top 5% of registered counsellors, with sessions in 15+ languages. It's the UK's highest rated EAP on Trustpilot and supports over 30,000 employees, including teams at Freuds and The Romans. To be honest, if you only need something to point to in a policy document, a traditional helpline EAP is cheaper. But usage of those sits at 3 to 5%, so most of your team will never benefit from it.
Spill costs £75 a month for the whole team, on a rolling 30 day contract with no lock-in. For a 20-person comms agency, that works out at £3.75 per person per month, and everyone gets unlimited counselling sessions rather than a capped helpline. Traditional EAPs often tie you into 2 to 5 year contracts. Book a demo to see how it would work for your agency.
Spill is a mental health benefit built for teams like comms and reputation agencies. Everyone gets unlimited therapy sessions with same-day availability, booked through Slack, MS Teams, SMS or email. Therapists are available 7am to 9:30pm GMT, seven days a week, in 15+ languages, and all sit in the top 5% of registered counsellors. It costs £75 a month for the whole team, on a rolling 30 day contract.
PR runs on adrenaline: 24/7 news cycles, crisis comms, clients who call at midnight. That takes a toll, and 64% of advertising and media workers have considered leaving the industry because work harmed their wellbeing, according to NABS and Mind. The pattern is familiar: sharp people burn out quietly, then hand in their notice after the next big crisis. Support that's there the same day someone asks changes that.
Yes. Spill works for small PR agencies as well as big ones, with no minimum team size. It costs £75 a month for the whole team, and you can go from signing up to your first booked session in days, not months. The rolling 30 day contract means you're never locked in.
Agency turnover ran at 24% across IPA member agencies in 2024. Spill gives your team confidential, unlimited support that makes them feel genuinely cared for, which is linked to greater job satisfaction and longer tenure. That keeps your best people.
Yes. Spill's counselling is available the same day, including evenings and weekends, because plenty of people don't work standard office hours. Our therapists are available from as early as 7am GMT to as late as 9:30pm GMT, 7 days a week, with no health assessments, waiting lists or call-backs. Employees can access support via SMS, Slack, Microsoft Teams or email and book from their phone in a few clicks.
Spill offers therapy sessions in 15+ languages, so your team can speak freely with a counsellor that understands them best. Employees choose their preferred language from a drop-down when they book a session. We currently cover Armenian, Croatian, French, German, Greek, Hebrew, Hindi, Igbo, Italian, Polish, Portuguese, Russian, Slovenian, Spanish, Tagalog and Ukrainian. We're adding to this list all the time, so let us know if you have a request.
Yes, Spill operates in compliance with GDPR and UK data protection law. Spill is fully secure and therapy sessions are strictly confidential. Video sessions run on an end-to-end encrypted service and all messages to and from therapists are secure. We share aggregate usage data with the company (the number of people who have used Spill) but never names. Slack and MS Teams are only portals used to sign in to our confidential platform. No session content is ever visible to them, to Spill, or to your company.