Spill's employee assistance programme (EAP) for research & market intelligence firms
When was the last time your researchers had a project without a compressed timeline? Fieldwork slips, clients want the debrief early anyway, and analysis marathons swallow the weekend. Spill gives research teams a proper release valve: same-day therapy with top 5% counsellors, fully confidential with no referral step, for £75 a month across the whole company.
Same day counselling sessions
Rolling 30 day contract
Unlimited access from £75 per month

Proudly supporting research teams across the UK





The hidden cost of always-on research work
Turnover in professional, scientific and technical activities runs at around 30% a year (CIPD / ONS, 2024), and research firms sit right in that churn. Fieldwork deadlines that can't move, clients who want answers yesterday and analysis marathons before every debrief make it a demanding place to work well.
Long hours
77% of UK consultants work more than their contracted hours, an average of 9.3 extra unpaid hours a week. (Consultancy.uk)
Always-on exhaustion
Around half of professionals always or often feel exhausted (52%) or stressed (49%). (Deloitte, 2024)
A stressed workforce
91% of UK adults faced high or extreme pressure or stress in the past year. (Mental Health UK, 2026)
Why research firms bring in Spill
Insight work depends on clear heads, and clear heads don't survive endless crunch. Spill helps your researchers stay sharp through deadline season and gives you a retention edge in a sector where people move often.
Perform under pressure, sustainably
Help your people manage deadline pressure and perfectionism without burning out.
Protect focus and judgement
Clear heads make better decisions for clients, especially in high-stakes weeks.
Reduce quiet absence
Presenteeism and sick days both fall when people have somewhere to take the pressure.
All-in-one EAP for your team
Unlimited counselling sessions
A confidential space to take project pressure, with a fully qualified therapist available wherever the engagement takes your people. Same-day sessions early, late and at weekends, with no waiting lists or forms.


Self-guided wellbeing resources
A library of practical, evidence-based resources written by licensed therapists who understand the unique pressures professional services workers face. Covering over 200 topics from burnout prevention to perfectionism and sleep, our online resources can be accessed at any time. They're a great first step for anyone who's not quite ready to speak to a counsellor directly.
Expert guidance and training
Practical, therapist-led training workshops designed to empower staff to spot mental health presentations within nurseries, schools and universities and know how to appropriately respond. Teachers can also check in with a Spill safeguarding clinician for advice at any time.

An EAP the way it should be
Proper mental health support that’s incredibly easy to access.
No hidden exclusions, no hoops to jump through, and no unexpected exit fees.
Spill
Other EAPs
Access
Slack, Teams or Email
Telephone helpline only
Counselling
Same day sessions
2+ week wait for sessions
Limits
Counselling sessions are unlimited
Limited to 6-8 sessions per year
Choice
Choose a specialist
Assigned a generalist counsellor
Exclusions
Every employee gets support
Mild or severe cases excluded
Contract
30 day rolling
1-5 year lock in
Your team is safe in our hands
Instant access
Support in just a few clicks. No waiting lists, callbacks or application forms
High quality care
We only hire the top 5% of registered counsellors who meet our high standards
Full privacy
Therapy sessions are fully confidential, we never see or record any conversations
Proud to be the UK's highest rated EAP for research & market intelligence firms
Over 30,000 employees use Spill, from boutique firms to household names. But don't just take our word for it.

Spill is fantastic
Having Spill is such a privilege and it's such a fantastic tool. It's excellent whether you need real help now or just need some advice.

Brilliant therapists
My company subscribe to Spill as an employee benefit. I had two courses of 6 sessions throughout an extremely hard time for me.

It’s changed my life
My therapy sessions have genuinely transformed my life, how I manage my relationships and communicate. I cannot thank my company enough.

High quality counselling
Honestly cannot recommend Spill enough. Having access to high quality therapy through your workplace is extremely helpful.
Rated 4.9/5 based on over 100 reviews. Showing our 4 and 5 star reviews.

See Spill in action
Book a free 30 minute demo to hear more Spill’s features and get a tailored quote for your team
FAQs
Three criteria separate EAPs that get used from EAPs that gather dust. Confidentiality: Spill has no referral step and reports only aggregate data, so researchers can get support without anyone at work knowing. Fit: Spill matches each person to a specialist from the top 5% of counsellors, in 15+ languages. Continuity: there are no session caps, so support lasts as long as it's needed. Sessions are same-day and bookable through Slack, MS Teams, SMS or email, from 7am to 9:30pm GMT, seven days a week. Walr, Attest and Crowd DNA all use Spill, the UK's highest rated EAP on Trustpilot. Worth knowing: traditional helpline EAPs cost less per head, but their call centres and 6 to 8 session caps mean usage typically sits at 3 to 5%.
Spill costs £75 a month for the whole company, on a rolling 30 day contract. For a 25-person research firm, that's £3 per person per month, and it buys unlimited same-day therapy rather than a capped helpline nobody calls. There's no setup fee, and you can cancel any month. Book a demo and we'll show you how quickly it goes live.
Spill is an EAP that treats therapy as the main event. Everyone at your firm can book sessions via Slack, MS Teams, SMS or email, often for the same day, with therapists from the top 5% of counsellors, available 7am to 9:30pm GMT, seven days a week, in 15+ languages. It's fully confidential: no referral step, and only aggregate usage data is ever shared.
Fieldwork deadlines and analysis marathons create a rhythm of repeated crunch, and repeated crunch drives people out: turnover in professional, scientific and technical activities runs at around 30% a year (CIPD / ONS, 2024). Spill lets researchers offload the same day pressure spikes, so a brutal project doesn't end with a resignation, and client demands stop costing you your best analysts.
Yes. Boutique agencies and small insight teams use Spill with no minimum headcount. It's £75 a month for the whole firm, it launches in days, and the rolling 30 day contract keeps things flexible for firms whose headcount moves with project load.
Turnover in professional, scientific and technical activities runs at around 30% a year. Spill gives staff confidential, unlimited support that makes them feel genuinely cared for, which is linked to greater job satisfaction and longer tenure.
Yes. Spill's counselling is available the same day, including evenings and weekends, because plenty of people don't work standard office hours. Our therapists are available from as early as 7am GMT to as late as 9:30pm GMT, 7 days a week, with no health assessments, waiting lists or call-backs. Employees can access support via SMS, Slack, Microsoft Teams or email and book from their phone in a few clicks.
Spill offers therapy sessions in 15+ languages, so your team can speak freely with a counsellor that understands them best. Employees choose their preferred language from a drop-down when they book a session. We currently cover Armenian, Croatian, French, German, Greek, Hebrew, Hindi, Igbo, Italian, Polish, Portuguese, Russian, Slovenian, Spanish, Tagalog and Ukrainian. We're adding to this list all the time, so let us know if you have a request.
Yes, Spill operates in compliance with GDPR and UK data protection law. Spill is fully secure and therapy sessions are strictly confidential. Video sessions run on an end-to-end encrypted service and all messages to and from therapists are secure. We share aggregate usage data with the company (the number of people who have used Spill) but never names. Slack and MS Teams are only portals used to sign in to our confidential platform. No session content is ever visible to them, to Spill, or to your company.